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Merry Christmas all! Overall I am doing well -- my cold is still kicking my butt but it isn’t horrible. We headed out to a friend’s parent’s house for dinner last night (it was great to spend Christmas Eve with family – even if it isn’t my own :-)). Really looking forward to a relaxing Christmas today.
Be Happy!
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100,6 kg
Tappat hittills: 38,2 kg.
Kvarvarande: 21,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 december 2011:
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1512 kcal
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Fett: 69,15g | Prot: 121,09g | Kolh.: 71,53g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Cilantro, Strip Loin, Extra Sharp Cheddar, Carb Balance Whole Wheat Tortillas (Burrito Size), Green Pepper, Mushrooms, Spring Mix, Sour Cream. Middag: Potato, Bacon, Red Wine, 50/50 Mix, Onions, Celery, Mushrooms, Brussels Sprouts, Turkey. Snacks/Annat: Endulge Caramel Nut Chew Bar. mer...
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Tappar 2,5 kg per vecka
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 Kommentarer
Take it easy, be good to yourself, and Christmas will be good, sick or not. :) Merry Christmas, my friend.
25 dec 11 av medlem: kingkeld
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