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Weekend included Suicide Squad, lunch with an enabler, and a Diamondbacks game. Alcohol and ballpark food! Not making excuses just quantifying why I didn't track and therefore have another beginning.
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133,1 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 58,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 augusti 2016:
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1791 kcal
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Fett: 75,10g | Prot: 62,19g | Kolh.: 222,60g.
Frukost: Dunkin' Donuts Brown Sugar Flavored Oatmeal with Dried Fruit Topping, Dunkin' Donuts Iced Coffee with Cream (Large). Lunch: Water, Schwan's ChefJet Pad Thai with Chicken Gluten Free. Middag: The Chicken Scoop Curry Chicken, Drews Poppy Seed Dressing & Quick Marinade, Kroger Baby Spring Mix. Snacks/Annat: Baja Fresh Mexican Grill Tortilla Chips, Drew's Organic Salsa Thick and Chunky Mild, Kozy Shack Real Chocolate Pudding, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. mer...
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Ökar 2,6 kg per vecka
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