Sparad invägning (inga dagboksinlägg) för 07 augusti 2016
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57,2 kg
Tappat hittills: 25,8 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 07 augusti 2016:
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1753 kcal
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Fett: 135,31g | Prot: 102,16g | Kolh.: 50,06g.
Frukost: Coffee and Chicory, Heavy Cream, one minute muffin, Hodgson Mill Milled Flax Seed. Lunch: Coffee and Chicory, Heavy Cream, Butter (Salted). Middag: Nature's Place Boneless Skinless Chicken Tenders, Collards, Olive Oil, Kale, Butter, Morton Salt, Black Pepper, Cumin. Snacks/Annat: Laughing Cow Original Creamy Swiss Wedges, Celery, Nature's Place Boneless Skinless Chicken Tenders, Laughing Cow Original Creamy Swiss Wedges, Celery, Coffee and Chicory, Nature's Place Boneless Skinless Chicken Tenders, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, one minute muffin. mer...
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Tappar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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