I lost more weight from no sugar/no flour than from fasting and refeeding with flour. Not rocket science, but conclusive enough for me.
103,5 kg Tappat hittills: 4,0 kg.    Kvarvarande: 42,3 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 04 augusti 2016:
2362 kcal Fett: 122,27g | Prot: 117,46g | Kolh.: 200,41g.   Frukost: Applegate Farms Organic Uncured Sunday Bacon, Organic Valley Organic Brown Eggs (Extra Large), Coffee. Lunch: Annie's Homegrown Annies Organic Cheddar Bunnies. Middag: Wonderful Roasted & Salted Pistachios in Shells, McDonald's Quarter Pounder with Cheese. Snacks/Annat: Great Value Pepperoni Thin Crust Pizza, Pineapple Drained Solids (Cooked or Canned). mer...
Ökar 5,1 kg per vecka

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Why does your weight history say your gaining 11.2lbs a week when your losing weight? 
04 aug 16 av medlem: slimmy10
I hear you. Proving once again that a calorie is not just a calorie! 
04 aug 16 av medlem: mskestrela
I ganed the past two days from refeeding after my fast. The site is doing the math that if I continue to gain at this rate, I will be 11lb heavier next week. 
04 aug 16 av medlem: LadyinDenim
I see, you are doing very well. You have lost a lot.  
04 aug 16 av medlem: slimmy10
HA - Eleven pds heavier next week! That ain't gonna happen! Maybe your body felt forced by the fast and is rebelling! But, perhaps you have pushed the set-point lower. Time will tell.  
04 aug 16 av medlem: erikahollister
One day it told me I was losing 26 lbs/week! 
04 aug 16 av medlem: erikahollister
Ha Ha 
04 aug 16 av medlem: erikahollister

     
 

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