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tryed to put yesterdays weight 274.4 but would not let me keeps putting todays weight in its spot oh well i did not stick to the diet veary well yesterday kids up and went out to dinner at a pizza place and with grand baby so i splarged well back to the grind today have a great day
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125,3 kg
Tappat hittills: 10,8 kg.
Kvarvarande: 23,2 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 01 augusti 2016:
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1130 kcal
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Fett: 57,44g | Prot: 39,39g | Kolh.: 117,14g.
Frukost: Sweeteners (Splenda Packets, Sucralose), Coffee, island choice mandarin orange cups. Lunch: Keebler Cheese & Sticks Snacks with Sargento Cheese Dip, k pack pudding chocolat vanilla. Middag: Redner's Warehouse Markets Boneless NY Strip Steak, Lettuce, McCormick Imitation Bacon Bits, Kraft Mayo Real Mayonnaise, Sweet Pickle Relish, island choice island choice mandarin orange cups. Snacks/Annat: Lance Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). mer...
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Ökar 1,7 kg per vecka
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