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Woke up this morning sick; low fever Feel Like Crap - FLC. Cough, achey. Blchh!
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96,6 kg
Tappat hittills: 30,4 kg.
Kvarvarande: 5,9 kg.
Kosten följs: Ganska bra.
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805 kcal
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Fett: 63,21g | Prot: 22,11g | Kolh.: 44,02g.
Frukost: Kroger Eggs (Large), Butter, Heavy Cream. Lunch: Raspberries, GT's Organic Raw Gingerade Kombucha. Middag: Trader Joe's Organic Whole Milk Yogurt, Blackberries. Snacks/Annat: Pecan Nuts, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. mer...
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2387 kcal
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Träning:
Körning - 33 minuter, Vila - 15 timmar och 27 minuter, Sömn - 8 timmar. mer...
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Tappar 5,1 kg per vecka
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 Kommentarer
Fortunately, I get paid sick days, so I can stay home and take care of myself.
25 jul 16 av medlem: erikahollister
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Ugh...sorry to hear it, Erika! I wish I could bring you some chicken soup!
25 jul 16 av medlem: mskestrela
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sorry to hear your sick...hope you get to feelin better soon
25 jul 16 av medlem: wannabhealthier
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25 jul 16 av medlem: erikahollister
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25 jul 16 av medlem: jimmiepop
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I went to the doctor and guess what: pneumonia! so, now I'm on anti-biotics. So glad I have AC.
25 jul 16 av medlem: erikahollister
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So glad you went to the doctor! Rest up!
25 jul 16 av medlem: bdmgoggins
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LEMONS!!!! Lots Lof FRESH LEMONS. Seriously. And other than that don't eat. Just fast. so your body can heal its self.
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That's not good! Glad you got it seen about, take it easy, drink lots of chicken broth and stay hydrated!
25 jul 16 av medlem: debrafrederick
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25 jul 16 av medlem: ChicaLean
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25 jul 16 av medlem: PhillySue
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Thanks everyone. I can tell already that lying on the couch is going to get old real fast, but that's about all I'm up to.
25 jul 16 av medlem: erikahollister
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Ewww - hope you are better now!
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I hope tomorrow you're 110% better!!!
25 jul 16 av medlem: Giannis100
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Hope you are doing better!
25 jul 16 av medlem: warrenwinter
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Sorry to hear Erika! Get well soon! Plenty fluids and lots of rest!
26 jul 16 av medlem: CC170
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Hope you are feeling better today.
27 jul 16 av medlem: 2227Gwen
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erikahollister 's vikthistorik
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