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Doing well. Yesterday is a bit of a blur. I spent most of it running errands and the rest of it helping out at a one-year-olds birthday party. Today I will try to get the house cleaned up a bit and install a door or two upstairs.
Be Happy.
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103,3 kg
Tappat hittills: 35,5 kg.
Kvarvarande: 23,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 december 2011:
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1491 kcal
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Fett: 97,73g | Prot: 122,05g | Kolh.: 43,38g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Chicken Subway, Ranch Subway, Subway Cheese, Cucumbers, Green Pepper, Onions, Spinach. Middag: Babybel, Cucumber, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Classic Yellow Mustard, Extra Virgin Olive Oil, Red Wine Vinegar, Spinach, Pork Chop. Snacks/Annat: Quest Bar, Stringsters String Cheese. mer...
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3748 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 1 timme, Körning - 1 timme, Hushållsarbete - 3 timmar, Squash eller Handboll - 45 minuter, Vila - 10 timmar och 15 minuter, Sömn - 8 timmar. mer...
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Tappar 1,9 kg per vecka
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 Kommentarer
LOL, it just sounds like you go and install random doors when you get bored. I hope this is not how it really is. :)
And you just keep losing. Impressive. Hope you had an awesome weekend.
18 dec 11 av medlem: kingkeld
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Slowly but surely getting them all replaced -- three more swinging doors and one more closet and I will be all done!
18 dec 11 av medlem: bflegg
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