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I've been on a sugar/starch binge and clearly it shows. I feel acidic and bloated. Joints are hurting and my pants don't fit me. I took today off to re-group but have no working plans. When I exercise it doesn't make me feel good. I think I finally am going into menopause because I haven't had a period since Apr 26. I just want to feel better about myself.
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68,3 kg
Tappat hittills: 11,7 kg.
Kvarvarande: 2,5 kg.
Kosten följs: Ganska bra.
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Ökar 0,4 kg per vecka
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