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Got on the scale this morning and yesss - I did it! I reached my first goal!! Now I'm super close to gettng under 200 and into ONEDERLAND!!! I got this! EEEEE!!!! Happy dance!!
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93,2 kg
Tappat hittills: 6,6 kg.
Kvarvarande: 27,4 kg.
Kosten följs: Ganska bra.
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1259 kcal
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Fett: 107,74g | Prot: 58,12g | Kolh.: 14,48g.
Frukost: Dean's Heavy Whipping Cream, Dunkin' Donuts Coffee, SweetLeaf 100% Natural Stevia Sweetener, Kelapo Extra Virgin Coconut Oil, Kerrygold Pure Irish Butter, 4 Grain Vegetarian Large Brown Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Publix Turkey Cobb Salad (Small). Middag: 4 Grain Vegetarian Large Brown Egg, Bacon (Cured, Pan-Fried, Cooked), Kerrygold Pure Irish Butter, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese. Snacks/Annat: Archer Farms Roasted Almonds Salted. mer...
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Tappar 1,0 kg per vecka
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