JoTheGeek 's dagbok, 18 jul 16

So, I had surgery on Wednesday and I've been trapped in the house for days.
Considering that, this isn't that bad. Hopefully this is the start of a good downward trend xx

99,3 kg Tappat hittills: 0 kg.    Kvarvarande: 31,3 kg.    Kosten följs: Ganska bra.

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1194 kcal

Fett: 36,51g | Prot: 59,80g | Kolh.: 165,01g.   Frukost: Aldi Porridge Oats. Lunch: Cos or Romaine Lettuce, Asda Avocado, Freshcure Unsmoked Streaky Bacon, Chicken Meat (Roasted), Tesco Everyday Value Low Fat Natural Yogurt, Mustard, Honey. Middag: Sainsbury's Runny Honey, Dried Apricot, Asda Baby Plum Tomatoes, Sweet Red Peppers, Onions, Parsnips, Carrots. Snacks/Annat: Sainsbury's Strawberries, Chocolate Cake (with Chocolate Icing), Tesco Cheese Twists, Tesco Seafood Sticks. mer...