A couple of days age I was at 161, so I see this as an improvement. a week long camp with kids for 3 hours doesn't sound like much, but it's actually pretty exhausting/bad lol teachers don't get paid enough. Needless to day I haven't had time to make good choices or work out. I've already started eating better since the camp ended. Meanwhile... my kitty is growing up fast! and I went to a tattoo/music festival and got a tattoo on my forearm (smaller than a credit card) So once this heals I'm on my way to exercising more.
|
72,9 kg
Tappat hittills: 2,4 kg.
Kvarvarande: 16,2 kg.
Kosten följs: Ganska bra.
|
|
871 kcal
|
Fett: 37,88g | Prot: 30,19g | Kolh.: 105,77g.
Lunch: Hillshire Farm Black Forest Ham, Private Selection Shredded Parmesan Cheese, Avocados, Tomatoes, Mission Multi-Grain Tortillas. Snacks/Annat: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Justin's Nut Butter Dark Chocolate Peanut Butter Cups. mer...
|
Ökar 1,1 kg per vecka
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
holidaybunny 's vikthistorik
|