Sparad invägning (inga dagboksinlägg) för 17 juli 2016
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57,8 kg
Tappat hittills: 25,2 kg.
Kvarvarande: 0,2 kg.
Kosten följs: 100%.
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1773 kcal
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Fett: 142,55g | Prot: 95,33g | Kolh.: 45,25g.
Frukost: Coffee and Chicory, Heavy Cream, one minute muffin, Hodgson Mill Milled Flax Seed. Lunch: Coffee and Chicory, Heavy Cream, Butter (Salted). Middag: Collards, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter, Morton Salt, Black Pepper, Cumin. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, one minute muffin. mer...
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Tappar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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