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Finished my final Finals today, YAY! That's a lot of weight off my shoulders...and I sincerely do believe it helps my weight loss with the scale too (the reduction in stress alone, sheesh! lol)
Gonna try to put a lot of effort into weight loss these next two weeks, especially after I figure out which classes I'll be starting up for the Spring Semester (that starts the first week of January). My goal is continuing as far as hopefully losing a full 50 lbs this year, but I doubt I'll make it unfortunately. Even if it doesn't happen, it's been an excellent year of weight loss and I'm super proud of my progress! ;)
Currently feeling: Relieved to finish up this Fall Semester!
Overall throughout the day: Stressful start, but the day worked out really well overall. Hoping I finished up the semester with straight A's! Only time will tell now. =)
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75,6 kg
Tappat hittills: 18,8 kg.
Kvarvarande: 14,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 december 2011:
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958 kcal
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Fett: 46,67g | Prot: 27,91g | Kolh.: 118,34g.
Frukost: Soft & Smooth Classic White Bread, mayo, egg, langers, stonyfield vanilla, Bananas, Wildly Nutritious Blends Mixed Berries. Lunch: Soft & Smooth Classic White Bread, mayo, egg. Snacks/Annat: banana nut mini muffin. mer...
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2462 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 30 minuter, Körning - 1 timme, Sömn - 6 timmar, Vila - 5 timmar och 15 minuter, Skrivbordsarbete - 11 timmar och 15 minuter. mer...
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Ökar 1,9 kg per vecka
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