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well finly droping back down to where i was before the fourth cook out lol
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125,6 kg
Tappat hittills: 10,5 kg.
Kvarvarande: 23,5 kg.
Kosten följs: Ganska bra.
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1243 kcal
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Fett: 66,73g | Prot: 61,48g | Kolh.: 107,90g.
Frukost: Smithfield Ready, Snack, Go! Smoked Ham & American, Quaker simply granola oats,honey,raisins&almonds. Lunch: Tap Water, Iceberg Lettuce (Includes Crisphead Types), McCormick Imitation Bacon Bits, Hellmann's Real Mayonnaise. Middag: KFC KFC Gizzards. mer...
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Tappar 11,4 kg per vecka
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