Twice in the past week, I kicked off my blanket while asleep. This never happens. I think it means my RMR is higher. (AC is on.)

Last night, I looked down and realized my legs were crossed. Can't remember the last time I was able to do that!

Fasting today (2 of 3).

Well, I was wrong about Butter Bob. He does have loose skin. He says it is inevitable. I'll just keep going with the thought that maybe I'm different 😕
107,0 kg Tappat hittills: 0,5 kg.    Kvarvarande: 45,8 kg.    Kosten följs: 100%.

Visa kostkalendern, 15 juli 2016:
1110 kcal Fett: 50,99g | Prot: 42,71g | Kolh.: 129,10g.   Frukost: Coffee. Lunch: Bush's Best Vegetarian Baked Beans, Potato Salad with Egg, Rouses Hot Dog Bun, Mustard, Johnsonville Stadium Style Brats Cooked Bratwurst, Watermelon. Middag: Butter, Organic Valley American Cheese Singles, 365 Organic Classic White Bread, Pacific Natural Foods Organic Creamy Tomato Soup. mer...
Tappar 3,2 kg per vecka

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Kommentarer 
Steady progress! The weight is just an outer sign of improving health.  
15 jul 16 av medlem: erikahollister
Nice job! 
15 jul 16 av medlem: SjF60
funny, ya i got loose skin too 
15 jul 16 av medlem: kathleenscanlan
Good job! 
15 jul 16 av medlem: 0alanna0

     
 

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