bigriggers 's dagbok, 15 jul 16

Seems the carb refeed worked, I won't give it as long as last time before recognising that one is required. Maybe 3 (strict) weeks of no loss.

79,8 kg Tappat hittills: 22,2 kg.    Kvarvarande: 14,1 kg.    Kosten följs: Ganska bra.

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843 kcal

Fett: 55,41g | Prot: 72,21g | Kolh.: 22,85g.   Middag: Tesco Chicken Breast Fillets (130g), Tesco Medium Eggs, Napolina Chopped Tomatoes, Vegetable Oil, Butter, Cauliflower. mer...