Dani_Suave 's dagbok, 15 dec 11

Ooook then. Well yesterday was good for the most part but I stopped for some groceries and got distracted and spent an hour wandering the store for Christmas gifts too. By the time I got to my car I was ready to pass out I was so tired. Then what'd I do 5 minutes after I got home? Took the dog for a walk. Luckily my mom lives 5 doors down and was able to come with me so I made it but it was a very near thing a few times. I checked my NC and found that again I only made it half way so had a cup of milk for dinner and passed out. Everything says this can last another week and a half! I'm encouraged by the scale but how I feel is a big downer.

118,1 kg Tappat hittills: 19,8 kg.    Kvarvarande: 45,5 kg.    Kosten följs: Ganska bra.

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1003 kcal

Fett: 66,76g | Prot: 74,13g | Kolh.: 26,86g.   Frukost: peppermint tea, stevia, tillamook cheddar, cream (half and half) trader joe, stevia, coffee, egg, mcdonalds sausage. Lunch: marias blue cheese dressing, tomato, spinach, mcdonalds salad - no ranch. Middag: pork chop, peas, cauliflower. Snacks/Annat: peppermint tea, stevia, tillamook cheddar, tillamook cheddar. mer...

3907 kcal

Träning: Promenad (Motion) - 5.5 Km/H - 1 timme, Sömn - 5 timmar, Skrivbordsarbete - 8 timmar, Vila - 8 timmar, Körning - 2 timmar. mer...