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Maintaining is always better than gaining!! :-)
Careful with your water intake though... 3 liters a day is already MORE than enough, you don't want to pee out every vitamin & mineral you've got.... Good luck!
12 jul 16 av medlem: Elfje69
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Good for you on maintaining. You've come a long way!
12 jul 16 av medlem: mskestrela
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Hang in there, it will come.You're doing great.
12 jul 16 av medlem: fayefitzgerald
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Keep up the good work. It's so surreal to see those scale numbers sometimes, but all your hard work is paying off!
13 jul 16 av medlem: Demianwulf
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13 jul 16 av medlem: lhickman2
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Doing good you are Ferret! Good for you thanks for update.:)
13 jul 16 av medlem: OceanTiara
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15 jul 16 av medlem: Maritagunilla
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Ok let's do this bc I want to loose 10 by Sept also! Low carbs, gym every day!
17 jul 16 av medlem: KB Cutie
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You can do this! Find out what is stopping you and stop it.
18 jul 16 av medlem: adamevegod
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