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Not shocked anymore. 42 gone. No struggle. No worries. No cravings. No limits. Walking more because all the stuff that hurts, hurts less. In 1998, I was 222. My girlfriend hasn't seen me there. My high school senior son hasn't seen me there. Future plans include weights, new goal weight, and maybe a before and after pic (inspired by Sean's success, but there aren't many pics of the fatter cowboy so that might be a challenge). Look at the time. Let's go My People!
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103,9 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 24,9 kg.
Kosten följs: Ganska bra.
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602 kcal
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Fett: 46,55g | Prot: 37,73g | Kolh.: 9,48g.
Frukost: Coffee. Middag: Beef and Pork Meatballs, Unsweetened Iced Tea, Cooked Young Green Onion (Fat Added in Cooking), Fried Egg, Wright Brand Naturally Hickory Smoked Bacon, Jimmy Dean Premium Pork Sage Sausage. Snacks/Annat: Unsweetened Iced Tea. mer...
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Tappar 2,7 kg per vecka
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