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Down a lot today, losing a lot of the fluid that was pumped into me. I'm also not eating all that much, and I have a lot to recover from.
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81,8 kg
Tappat hittills: 71,0 kg.
Kvarvarande: 5,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 december 2011:
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1659 kcal
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Fett: 39,41g | Prot: 71,59g | Kolh.: 258,48g.
Frukost: Tropicana Pomegranate-Blueberry Juice, Herbal Tea, Bananas, Margarine (Fat Free, Tub), omelet, Dannon Light and Fit Yogurt, Toast. Lunch: Ensure, Lean Cuisine Deep Dish Spinach & Mushroom Pizza. Middag: Stonefire Tandoori Naan, Ensure, Lean Cuisine Shrimp & Angel Hair Pasta. mer...
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Tappar 12,1 kg per vecka
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 Kommentarer
Here's hoping you keep getting better and better!
13 dec 11 av medlem: Runesinger
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Fledgist, I am so glad that you are getting better. I have been reading about your illness and subsequent hospitalization, and please know that although I have not commented, I have been thinking of you and praying for you! Get well soon my friend!
13 dec 11 av medlem: ctlss
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Wow, you've dropped quickly since you've been home. Keep your strength up! Try to eat!
13 dec 11 av medlem: pkgardner
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Wow .... only 4 pounds off your all time low. But PKGardner is right - look after yourself x
14 dec 11 av medlem: Sk1nnyfuture
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The weight is dropping fat, which is good, but hope you are feeling better and stronger. I know its water weight and needs to come off but concerned for you. Get better will ya, we're all worried for you.
14 dec 11 av medlem: sarahsmum
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Hey Buddy, so glad your feeling better and continue to do so...it was
scary there for a while..take care of you...☺
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Oh wow, I just went back and read your posts. I hope that you get better soon. Take care of yourself first and worry about the weight later.
14 dec 11 av medlem: davidsmom
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It's a slow process of recovery. I am looking after myself, and being looked after.
14 dec 11 av medlem: Fledgist
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