Sarah1950 's dagbok, 05 jul 16

On Sunday I weighed in at 202. (-2) Then we had a party at my house and the guests left all the cookies behind. I had already eaten a small piece (one sixteenth) of blueberry pie. The cookies called my name repeatedly Sarah. Sarah. Sarah. And so I ate them. Maybe eight or nine of them anyway... Oh no. Monday I weighed in at 205.
Made me sick. Couldn't eat again until dinner time on Monday night. Success in the bathroom finally has me fit as a fiddle. I will hope that next Monday weigh in will show a proper correction.
Aside from the cookie episode, my party was a huge success. The weather was gorgeous. The pool temp was up to 76 F. Perfect for swimming. The caterpillars are gone. We scraped their cocoons off of the deck/arbor and burned them on Saturday. We could sit on the deck under the arbor without any poop 💩 raining down on us.
If you don't have gypsy moth and winter moths caterpillars you can't imagine the devastation and destruction these critters can do.

Lastly, I made ribs for the first time. They came out fabulous. Ten pounds were gobbled up quick.
Happy Fourth to all my FS Buddies. God bless America.

93,0 kg Tappat hittills: 25,9 kg.    Kvarvarande: 34,0 kg.    Kosten följs: Ganska bra.

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803 kcal

Fett: 56,64g | Prot: 53,95g | Kolh.: 22,01g.   Frukost: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Red Cabbage, Shrimp. Middag: Baked or Broiled Salmon, Butter, Yellow Summer Squash. mer...

2548 kcal

Träning: Läsning - 3 timmar, Sömn - 9 timmar, Vila - 12 timmar. mer...