Sparad invägning (inga dagboksinlägg) för 27 juni 2016
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99,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 34,0 kg.
Kosten följs: Ej tillgängligt.
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1182 kcal
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Fett: 101,28g | Prot: 47,61g | Kolh.: 25,54g.
Frukost: SweetLeaf 100% Natural Stevia Sweetener, Kerrygold Pure Irish Butter, Bacon (Cured, Pan-Fried, Cooked), 4 Grain Vegetarian Large Brown Egg, Kelapo Extra Virgin Coconut Oil, Dunkin' Donuts Coffee, Dean's Heavy Whipping Cream. Lunch: Olives (Small-Extra Large), Reese Quartered Marinated Artichoke Hearts, Marketside Baby Greens Salad, Giant Eagle Cherry Tomatoes, Kraft Natural Finely Shredded Mexican Style Four Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Annat: Nice! Roasted Almonds Lightly Salted with Sea Salt. mer...
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2719 kcal
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Träning:
Styrketräning (Måttlig) - 30 minuter, Stretching (Yoga) - 10 minuter, Vila - 15 timmar och 20 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
I did manage to lose while doing this challenge, but I can't say I really did that well on the challenge. Took my mom out to eat for the holiday weekend - BBQ. I thought, how bad can it be? Well, I've been off sugar for over a month and that sauce made me feel poisoned! I'm still at 207, I mostly kept to not eating after 5 - MOSTLY, not entirely - and I did lose about an inch. So, looking forward to trying again :)
05 jul 16 av medlem: PamH525
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