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I am so excited I had a great day yesterday. I walked the most I have since hurting my back.3.5 miles in 58 minutes. 16 min. Miles. It felt great to be able to do that. Especially because the day before I was so exhausted I could barely do anything. I was a bit exhausted later in the day yesterday but that is all due to my internal issues and waking up at 4:30 a.m. I slept solid last night 10 pm to 5 a.m. ahhhh. My body is a lil achy from all the activity yesterday. It feels good though :)
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63,4 kg
Tappat hittills: 27,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Tappar 0,2 kg per vecka
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 Kommentarer
Nice! It's amazing how well we sleep after exercise, isn't it?
03 jul 16 av medlem: mskestrela
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