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117,9 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2758 kcal
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Fett: 157,61g | Prot: 92,71g | Kolh.: 249,53g.
Frukost: Roasted Unsalted Cashew Nuts, Trader Joe's Raw Pepitas, Pistachio Nuts, English Muffin. Lunch: Cereal with Milk, Calavo Avocado. Middag: Red Lobster Baked Potato with Butter, Barbecued Pork Spareribs with Sauce. Snacks/Annat: Eat'n Park Strawberry Pie (Slice). mer...
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Tappar 3,2 kg per vecka
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Kommentarer
Yes.... we would love to see you playing! Have a great weekend Warren :)
02 jul 16 av medlem: ImLaura
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Thanks Laura, our gig today got postponed as the guy is throwing it at his upscale place, and the police are sensitive to noise, so he wants to get a permit, but it will be sometime this summer. He takes the water out of his pool, and it is a Skater's Club, and everyone skates in the pool. It is a large club, that includes professional Skaters. We need a singer. CAN YOU SING? lol When we have the gig, I will take pictures and post them.
02 jul 16 av medlem: warrenwinter
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Sounds like you're gigging Dogtown. #nopermitrequired
02 jul 16 av medlem: jimmiepop
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Wow sounds like it's going to be a great party when it comes together with permits and such! Temperatures here in the 70's too, enjoy your 4th Warren! I'm off to LAX now!
02 jul 16 av medlem: smartygirlCA
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Well, we won't hear from Smarty for a few days now. lol She will be, "Smoking in the Girl's Room"! lol
02 jul 16 av medlem: warrenwinter
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Don't know where slender fingers went, but I did my 22, and somehow I survivied.
02 jul 16 av medlem: warrenwinter
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Lol Warren! You make my life sound so exciting and risqué (oh how I wish!!) zero traffic on the drive down to LAX, been sitting at the Carl's Jr parking lot for almost 2 hours.. Flight delayed plus no traffic equals waiting on my end! Hope you're enjoying your Saturday night!!
02 jul 16 av medlem: smartygirlCA
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