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We made it through another weekend....and I am down a little while still having a great time with friends. The music was awesome and buffalo chicken wings were delish as well as my 2 adult beverages. It's all about priorities, wise choices and moderation. Now next weekend may be another story!! LOL
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61,1 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1112 kcal
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Fett: 88,11g | Prot: 60,07g | Kolh.: 21,67g.
Frukost: Trader Joe's Deli Style Spicy Brown Mustard, Celery, Best Foods Real Mayonnaise, Boiled Egg, Bacon, Decaffeinated Coffee, Trader Joe's Clarified Butter (Ghee), Bulletproof Upgraded Brain Octane Oil. Lunch: Trader Joe's Dry Roasted Unsalted Australian Macadamias. Middag: Cauliflower Garlic Bread, Zucchini, Trader Joe's Clarified Butter (Ghee), Onions, Mushrooms, Salmon. mer...
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1714 kcal
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Träning:
Simning (Långsam) - 30 minuter, Skrivbordsarbete - 3 timmar, Matlagning - 30 minuter, Vila - 12 timmar, Sömn - 8 timmar. mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
That's what maintenance is all about, sweetie! Living life! Good for you.
27 jun 16 av medlem: mskestrela
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Laura, you got this, and enjoy and be happy. There is no secret sauce. We all try and figure this thing out. If it isn't one thing, it is another. Don't worry, be happy! LOVE!
27 jun 16 av medlem: warrenwinter
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I empathize. Friends inviting to get drinks etc., are a big temptation.
27 jun 16 av medlem: madanjen
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27 jun 16 av medlem: 1point21gigawatts
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27 jun 16 av medlem: pandasmom
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