Sparad invägning (inga dagboksinlägg) för 26 juni 2016
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57,5 kg
Tappat hittills: 25,5 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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1880 kcal
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Fett: 157,75g | Prot: 91,56g | Kolh.: 44,61g.
Frukost: Hodgson Mill Milled Flax Seed, Butter (Salted), one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. Lunch: Coffee (Brewed From Grounds), Butter (Salted), Heavy Cream. Middag: Nature's Place natures place chicken thighs boneless skinless, Cumin, Black Pepper, Morton Salt, Butter, Kale, Olive Oil, Collards. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Cucumber (with Peel), one minute muffin, Butter. mer...
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Ökar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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