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up buy a little water weight agin i think i will see in a cople of days
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126,2 kg
Tappat hittills: 9,9 kg.
Kvarvarande: 24,1 kg.
Kosten följs: Ganska bra.
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1556 kcal
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Fett: 77,39g | Prot: 45,81g | Kolh.: 178,03g.
Frukost: Scrambled Egg (Whole, Cooked), Unsalted Butter Stick, Tap Water, Toasted Whole Wheat Bread, Egg White. Lunch: Frito-Lay Barbecue Flavored Potato Chips, Lowes Foods Fat Free Ranch Dressing, Jason's Deli Cherry Tomatoes, The Biggest Loser Celery Sticks, Snack Fresh k fresh carrots & grapes with pretzls and cheese. Middag: Tap Water, Cooked Okra, Publix Onions, Cooked Summer Squash (from Fresh). Snacks/Annat: Frito-Lay Chili Cheese Corn Chips, Cheetos Crunchy Cheetos. mer...
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Ökar 1,9 kg per vecka
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 Kommentarer
way to go keep up the good work I'm so porwed of you love you
22 jun 16 av medlem: lize76
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ty put some on today but think it was water had therapy
24 jun 16 av medlem: foxfire101260
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