Sparad invägning (inga dagboksinlägg) för 20 juni 2016
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57,3 kg
Tappat hittills: 25,7 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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1942 kcal
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Fett: 163,07g | Prot: 100,23g | Kolh.: 58,51g.
Frukost: Hodgson Mill Milled Flax Seed, Butter (Salted), one minute muffin, electrolyte replacement, Heavy Cream, Coffee and Chicory. Lunch: Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, electrolyte replacement, Green Giant Baby Cut Carrots. Middag: Nature's Place natures place chicken thighs boneless skinless, Cumin, Black Pepper, Morton Salt, Butter, Kale, Olive Oil, Collards. Snacks/Annat: Hodgson Mill Milled Flax Seed, Butter, one minute muffin, Coffee and Chicory, Heavy Cream, Green Peppers, Kraft Pepper Jack Cheese. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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