got up and exercised this morning for the first time in months! i know how good i feel so why don't i do this more often?
|
117,1 kg
Tappat hittills: 10,8 kg.
Kvarvarande: 49,1 kg.
Kosten följs: Ganska bra.
|
Tappar 1,3 kg per vecka
|
Kommentarer
One thing that I heard someone say once was this...
"You never regret a workout"
And its true. So when I don't feel like working out or I am coming up with excuses, I think that to myself and I workout anyway. And Its true. I never regret working out.
04 dec 11 av medlem: serafano
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
kittysuth 's vikthistorik
|