got up and exercised this morning for the first time in months! i know how good i feel so why don't i do this more often?
117,1 kg Tappat hittills: 10,8 kg.    Kvarvarande: 49,1 kg.    Kosten följs: Ganska bra.
Tappar 1,3 kg per vecka

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One thing that I heard someone say once was this... "You never regret a workout" And its true. So when I don't feel like working out or I am coming up with excuses, I think that to myself and I workout anyway. And Its true. I never regret working out.  
04 dec 11 av medlem: serafano

     
 

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