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Well, I upped my carbs and it definitely shows! I took a small break from strict carb control, now it's time to buckle down and get back to my routine. Life's been going well. Ive been feeling great, and even had a couple girls' nights out. In Overton Park here in Memphis, they do free summer concerts every weekend. This was my first time going and it was so much fun! The band was called The Record Company, and they were AMAZING! Super talented guys... We got to meet them after the show, they were very nice and down to earth. Me with the band...
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72,1 kg
Tappat hittills: 11,3 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Dåligt.
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1278 kcal
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Fett: 65,09g | Prot: 60,56g | Kolh.: 103,93g.
Frukost: Land O'Lakes Heavy Whipping Cream, Coffee, Fresh Lemon Juice. Lunch: Del Monte Mandarin Oranges No Sugar Added, Lundberg Multigrain Chips - Shasta Chipotle Lime, Great Value Chunk Light Tuna in Water, Great Value Extra Virgin Olive Oil, Great Value Dijon Mustard, Spice Islands Cayenne Pepper Spice, The Biggest Loser Celery Sticks. Middag: The Biggest Loser Celery Sticks, Kraft Mayo Real Mayonnaise, Nature Sweet Cherub Tomatoes, Great Value Prepared Dijon Mustard, Tyson Foods Canned Chicken Breast in Water, Lettuce, The Biggest Loser Celery Sticks, Kraft Mayo Real Mayonnaise, Nature Sweet Cherub Tomatoes, Great Value Prepared Dijon Mustard, Tyson Foods Canned Chicken Breast in Water, Lettuce. Snacks/Annat: Glutino Gluten Free Chocolate-Covered Pretzels, Marketside Sugar Snap Peas. mer...
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1836 kcal
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Träning:
Pilates - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Ökar 0,4 kg per vecka
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 Kommentarer
That sounds like fun. Glad you enjoyed yourself dear.
13 jun 16 av medlem: Engeland
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Thanks, Engeland! It's nice to get out every once in a while... That was the first time I had been out with friends in years. Sometimes when we become mothers it seems like we forget that we're still individuals, but I'm finally remembering 🙂
13 jun 16 av medlem: jessberry
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Hey I didn't know you were from Memphis I fell like I'm talking to someone from home. I spent the first 36 years of my life in a small town across the river in AR called Harrisburg it's about 70 miles west of Memphis. I spent a lot of time in Memphis. Of course the last time I was home there was a lot of changes to Memphis. There used to be some great places to eat and drink in Overton Square.
13 jun 16 av medlem: Addie Aline
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Great picture of you. And it sounds like you had a great time, too. I'm glad you're keeping in contact with your friends. The older I get, the more my friends mean to me.
15 jun 16 av medlem: Bonnybelle
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Sorry for the late response, I was out of town. @Addie, I've heard of Harrisburg, but never been there. I just recently began going to these concerts at Overton Park, but so far I love it! It's odd, because most of Memphis is awful, but the Park is great! No hoodlums or idiots wearing their pants sagging off their butts. No cursing or rude people... It's like a little hidden gem 🙂
18 jun 16 av medlem: jessberry
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I lived there for a few years, I used to love Beale Street on Saturday nights and going in and out of the blues clubs. We used to go to concerts at Mud Island when it was first built.....I think that was back in the mid 80's. I lived in SouthHaven MS.
18 jun 16 av medlem: debrafrederick
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I like Southaven. It's actually booming right now. It has grown and changed dramatically over the last 10 years or so. I think a big reason is because so many people are trying to get out of the city. I actually live in Drummonds, which is Tipton County, and love it here. It's north of Memphis, but still very close.
18 jun 16 av medlem: jessberry
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I worked for a cleaning company there, we had John Grisholms law office as our first stop of the day every Thursday, this was back before he published his first novel, but he was writing it. No one there ever thought he would do well, I was so surprised when I saw him on the best sellers list a few years later after we had moved to Florida. Small town boy makes the bigtime! I think he might have put Southaven on the map :)
18 jun 16 av medlem: debrafrederick
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