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Hey, happy Monday to our FatSecret community! Today, begins our 22 Challenge with Mahjohn. I find out whether I can do 22 normal pushups, and I am going to try very soon. I think it is important to think about our defenders of our freedom, as we partake in this activity. They deserve our highest respect! I hope to incorporate pushups into my continued workouts. Have a great day everyone! Something, I think we all should incorporate in our lives. Even though constructive criticism can be helpful sometimes, if you don't have something POSITIVE to say about almost anything in life, maybe you should think two or three times before saying it. No one likes negative, critical people, or at least they shouldn't. They like positive, upbeat people. Sometimes, I believe it is a problem, when negativity gets all the attention. Are we really attracted to anger? 72 YEARS AGO TODAY! A DAY NEVER TO BE FORGOTTEN! VETERANS REMEMBER NORMANDY!
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117,9 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Dåligt.
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3101 kcal
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Fett: 184,06g | Prot: 99,13g | Kolh.: 276,17g.
Frukost: La Madeleine Quiche Florentine, English Muffin, Pistachio Nuts, David Seeds Pumpkin Seeds. Lunch: Olive Garden Garden-fresh Salad with Dressing, Reichel Foods Baby Carrots and Original Hummus Dippin Stix. Middag: Giant Food 1% Low Fat Milk, General Mills Total Raisin Bran Cereal (Self-Serve Bowl). Snacks/Annat: Eli's Cheesecake Cheese Cake. mer...
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Tappar 3,2 kg per vecka
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1 till 20 av 27
 Kommentarer
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I think it goes in cycles!! Several of my sewing groups are experiencing the same thing right now! May the heat and humidity is making everyone a bit testy??? (Or the rain, or the wind, or ......., whatever it is doing where you are! lol)
06 jun 16 av medlem: pandasmom
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06 jun 16 av medlem: John10251
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Thanks, everyone! A very important day in our history, when so many gave their lives.
06 jun 16 av medlem: warrenwinter
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Wow, somehow, and I don't know how this happened, but I forgot how old I am. I did 10 pushups, and hit flat on the floor, and couldn't get up. I actually thought I could do this. lol Wow, what a wakeup call!
06 jun 16 av medlem: warrenwinter
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Do the remainder as wall pushups, Warren.
06 jun 16 av medlem: trackin64
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The sight from that craft says it all...you know when that door drops down it's a hail of lead coming your way, stay you die....move off and you probably die, but there is that chance you'll survive, and by surviving, you give the next man a chance to survive. I don't know if we'll ever see beach landing assaults again, I hope not.
06 jun 16 av medlem: mahjohn
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What a frightening experience it had to be that day. More chance of dying instead of surviving, I bet. They really deserve all our gratitude and respect, for the toughest day of war in our history. Mahjohn, I am going now to do 12 more. lol I just forget, that I am 65 years old. lol Maybe this will get me to get back in shape. lol
06 jun 16 av medlem: warrenwinter
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I did 12 more, and this is good cardio. Unfortunately, when I go down, I go flat on the floor, not the way I would teach them in school. lol
06 jun 16 av medlem: warrenwinter
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Thanks Suzy. Yep, it was a huge war all the way around the world.
06 jun 16 av medlem: warrenwinter
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Love reading your journal entries....I get a little bit of this and that reading them.
06 jun 16 av medlem: Engeland
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Thanks England, I learn from them also, and everyone's owns entries also. I'm very glad to help, we need to have a great diet.
06 jun 16 av medlem: warrenwinter
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06 jun 16 av medlem: Mistybenner
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@warrenwinter, you already do WAY more push-ups than I can: hats off to you!
07 jun 16 av medlem: PokeyJack
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07 jun 16 av medlem: John10251
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Way to go, warren! I had to do mine separated also. 12... and then 10 about 2 hours later. And I am only doing knee pushups... but.... I am doing them. Hoping by the end of this challenge we will both be doing all 22 at once!
07 jun 16 av medlem: ImLaura
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Nice work gang.... 22 is 22, all at once or spread out...
07 jun 16 av medlem: mahjohn
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I'm going to the floor right now. lol
07 jun 16 av medlem: warrenwinter
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OMG, did 10 and it became break time! lol Wow, yesterday went better than this. I need to do this first thing in the morning. lol
07 jun 16 av medlem: warrenwinter
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Wow, I gave it all I had and did 12 more. I am patting myself on the back, and even that hurts!
07 jun 16 av medlem: warrenwinter
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