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Only lost 0.4 in two weeks. But I LOST some weight. Last Friday was the last day of my work for the school year. I hope to get to my morning DVD exercises and hope to be able to walk more outside. My foot is not hurting much at all but still does hurt. I need to go to physical therapy so I can strengthen those ankle tendons so it holds the front part of my foot in place so it won't hurt. I was actually surprised that I did lose some weight.
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68,9 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 14,5 kg.
Kosten följs: Ganska bra.
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Tappar 0,1 kg per vecka
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