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Seems like I am stalled...even with inches lost...so not sure but might need to change things up a bit....any suggestions...have been doing a liberal low carb...maybe reduce fat a bit and move more??? Hmmm
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67,6 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 6,4 kg.
Kosten följs: Ganska bra.
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Ökar 0,1 kg per vecka
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 Kommentarer
Sounds crazy but when I added in some good oils, coconut, grass fed butter, avocado I started to loose a bit every day...maybe give that a try?
31 maj 16 av medlem: Becca P
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Same with me... I bumped up my fat intake to 70% and am seeing a drop in weight again. Added a whole avocado a day and macadamia nuts... so win/win!
31 maj 16 av medlem: ImLaura
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Thank you..that might help once I get off the sweets again
07 jun 16 av medlem: MainelyMe2
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