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Baby steps, baby steps! At least it going in the right direction. Hope I can maintain the direction over the holiday weekend! Starts tonight with a birthday at a hamburger place -- where else would you have a party for a 2-year-old? (At least it's not MickeyD's!) Just going to watch it best as I can and if I gain a bit, it just gives me a higher starting point for the 5-10 challenge for June! (lol)
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69,2 kg
Tappat hittills: 5,6 kg.
Kvarvarande: 10,3 kg.
Kosten följs: Ganska bra.
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956 kcal
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Fett: 40,14g | Prot: 54,88g | Kolh.: 101,51g.
Frukost: Raspberry Mango Smoothie, Coffee with Skim Milk. Lunch: Jif Creamy Peanut Butter, Red Delicious Apples. Middag: Kraft Fat Free Ranch Salad Dressing, Chocolate Chip Cookies (with Butter), Gatorade Propel Berry Fitness Water, Tortilla Corn Chips, Guacamole, Sour Cream, Fresh & Easy Pico De Gallo, Chicken Out Rotisserie Grilled Chicken Garden Salad. Snacks/Annat: Watermelon. mer...
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2441 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 13 minuter, Körning - 30 minuter, Titta på TV - 6 timmar, Läsning - 2 timmar, Sittande - 1 timme och 15 minuter, Sömn - 7 timmar, Vila - 6 timmar och 17 minuter, Shopping - 45 minuter. mer...
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Tappar 0,6 kg per vecka
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 Kommentarer
.6lbs.each week; that's the best way to loss weight. You much less likely to gain it back. Keep up the good work!:)
27 maj 16 av medlem: DMZur
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Have fun at the birthday party Panda!! Lettuce wrap that burger! Lol
27 maj 16 av medlem: smartygirlCA
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Hey, Pandasmom, green arrows always good!
27 maj 16 av medlem: warrenwinter
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29 maj 16 av medlem: Sami1956
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pandasmom 's vikthistorik
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