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Down a bit today. I managed to get through most of my todo list yesterday (shopping, cleaning, etc.) and should get a chance to relax a bit today. We are headed out to breakfast with some friends this morning and then out to see the new Muppet Movie.
Be Happy!
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107,2 kg
Tappat hittills: 31,6 kg.
Kvarvarande: 27,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 november 2011:
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1279 kcal
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Fett: 81,01g | Prot: 106,23g | Kolh.: 25,87g.
Frukost: Coffee, Heavy Whipping Cream, Onions, Mushrooms, Kale, Parmesan Cheese (Shredded), Garlic, Baby Spinach, Extra Lean Ground Beef, Scrambled Egg (Whole, Cooked). Middag: Heavy Whipping Cream, Extra Sharp Cheddar Cheese, roast turkey, Cauliflower, Chicken Tikka Masala, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Snacks/Annat: Mini Babybel Light Original, Oil Popped White Popcorn. mer...
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Tappar 1,3 kg per vecka
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