Just watched "Fat Head", the movie Kingkeld advised I check out. I don't feel it's a reason to binge on junk food, but it does have MANY great points! Yay for common sense! :D
http://www.hulu.com/watch/196879/fat-head
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76,7 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 15,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 november 2011:
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1538 kcal
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Fett: 99,04g | Prot: 72,65g | Kolh.: 93,10g.
Lunch: turkey leg, garlic, campbell mushroom soup, great value beef sausage patty, jimmy dean sausage sage, pepperidge farm stuffing, onion, celery, carrot, egg. Middag: garlic, campbell mushroom soup, great value beef sausage patty, jimmy dean sausage sage, pepperidge farm stuffing, onion, celery, carrot, egg. Snacks/Annat: lemon merangue. mer...
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2729 kcal
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Träning:
Skrivbordsarbete - 20 timmar och 30 minuter, Sömn - 3 timmar och 30 minuter. mer...
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stadig vikt
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Kommentarer
That's how I feel about it. Of course binging is never good, no matter what food. I just think it's great to NOT be scared of "junk" as long as you stay in control.
26 nov 11 av medlem: kingkeld
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Thanks again for sharing, btw, I really appreciated it! =)
02 dec 11 av medlem: Firelair
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