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I had hoped to hit a new low before Thanksgiving. Oh well, I can still be thankful that I am over 60lbs lighter than last Thanksgiving. My wife and I are going to spend a quiet day at home and then head over to a friend’s house for a Thanksgiving dinner.
Be Happy!
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108,1 kg
Tappat hittills: 30,7 kg.
Kvarvarande: 28,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 november 2011:
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2004 kcal
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Fett: 99,16g | Prot: 173,91g | Kolh.: 72,05g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Broccoli, Sour Cream, Pico De Gallo, Extra Sharp Cheddar Cheese, Egg, Cure 81 Extra Lean Ham, Carb Balance Whole Wheat Tortillas (Burrito Size). Middag: Bread, Butter, Leeks, Cauliflower, Green Snap Beans, Mushrooms, Kale, Merlot Wine, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Turkey Meat (Cooked, Roasted). mer...
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Ökar 1,3 kg per vecka
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 Kommentarer
No matter if you hit a new low or not, you're doing awesome, buddy! Happy thanksgiving!
24 nov 11 av medlem: kingkeld
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