margusL 's dagbok, 16 maj 16

I'm wondering if the obstacle to loss was the avocado and the butter. Both high in fat, even if good fat.

87,4 kg Tappat hittills: 0,2 kg.    Kvarvarande: 4,4 kg.    Kosten följs: Ganska bra.

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1622 kcal

Fett: 76,37g | Prot: 82,81g | Kolh.: 157,52g.   Frukost: Liz Lovely Gluten Free Triple Chocolate Mint Cookies, Blue Diamond Almond Breeze Chocolate Milk, Vitacost Pea Protein, Swiss Miss Indulgent Collection Dark Chocolate Sensation Cocoa Mix. Lunch: Honey Mustard Dressing, Tomatoes, Spinach, Our Family Tater Puffs, Johnsonville Original Recipe Breakfast Sausage, Scrambled Egg (Whole, Cooked). Middag: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cooked Kale (from Fresh), Kroger Hard Salami, Deli Turkey or Chicken Breast Meat, Kraft Mayo with Olive Oil, Scrambled Egg (Whole, Cooked). Snacks/Annat: Blue Diamond Almond Breeze Chocolate Milk, Pepperidge Farm Linzer Raspberry Cookies, Schar Gluten Free Pizza Crusts. mer...