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Still moving. Committed to honesty so I couldn't claim the 251.6 as I round up on my digital scale. Really wanted to post 20 gone but will save it until next week. Red wine and pizza with a group of really fun people was the welcome culprit. Losing weight, not losing people or the fun things we do on this ride. The 240's are approaching like the sunrise. Good morning everyone!
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114,3 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 35,4 kg.
Kosten följs: Ganska bra.
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605 kcal
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Fett: 36,37g | Prot: 40,52g | Kolh.: 27,09g.
Frukost: Coffee. Lunch: Cooked Young Green Onion (from Fresh), Shredded Mozzarella Cheese, Fried Egg. Middag: Farmland Foods 96% Fat Free Hickory Smoked Ham, Kraft Fat Free Catalina Salad Dressing, Marketside Spring Mix, Radish, Baby Carrots, Best Choice Shredded Pepper Jack Cheese, Boiled Egg. mer...
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Tappar 1,4 kg per vecka
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 Kommentarer
You've got your priorities! Good morning.
16 maj 16 av medlem: brisbee
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we will get there together Five.... we can celebrate at the same time when i reach under 200lbs...how about that....
16 maj 16 av medlem: NavymomT
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Great going! And, yes, pizza, wine and friends are important too!
16 maj 16 av medlem: pandasmom
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I love seeing how well the 5:2 is working for you! And that is fabulous progress. I think the 5:2 is a real help for folks who travel, have business lunches and dinners, lots of social events. It is amazing that it really works for weight loss and it's quite sustainable for long term maintenance too. I'm curious if you have noticed you're naturally eating less than you used to on your "off" days?
16 maj 16 av medlem: trackin64
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You are doing well and honesty is essential int his game...or we just delude ourselves. Great loss!
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hey ! someone my size! wanna be buddies?
16 maj 16 av medlem: bellcurvz
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Luv your philosophy on life! Somethings are just too important!!!
16 maj 16 av medlem: smartygirlCA
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nice work! let's go! #stillgrindtime
16 maj 16 av medlem: jimmiepop
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Good people make this site work. You guys are awesome! You're on Navymom. We're both gonna get there. Trackin, yes. Aside from the social events when all bets are off, my normal days have settled into a no efforts 1500-1700 cals. Nothing is out of bounds in my diet but I don't seek out doughnut and pie like before. Absolutely bellcurvz; sent the request already. Thanks for the support. Let's go!
16 maj 16 av medlem: Five-Two Cowboy
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you are on FTC....what kind of wager would you like to put down?...
16 maj 16 av medlem: NavymomT
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16 maj 16 av medlem: jimmiepop
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Watching your trend line. Can a line graph be sexy? You've got it going on like Stacy's Mom! Not a gambler but I'll see at 200. See you're making me rethink my goal. I'm 5'10" so why not?
16 maj 16 av medlem: Five-Two Cowboy
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A graph line aint sexy but a pretty thinner southern belle is....
16 maj 16 av medlem: NavymomT
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16 maj 16 av medlem: warrenwinter
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