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Happy for another low!!! I was figuring a half pound loss a week so I wouldn't get discouraged so this was a nice surprise. I am so lucky to have such a supportive family. Whenever I visit they are always sensitive to my "diet" and my dad no longer pushes me to EAT. FS and the people here have been the difference. Thanks!
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78,5 kg
Tappat hittills: 12,7 kg.
Kvarvarande: 12,7 kg.
Kosten följs: Ganska bra.
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1106 kcal
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Fett: 59,87g | Prot: 74,14g | Kolh.: 69,70g.
Frukost: Spectrum Organic Virgin Coconut Oil, Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Fresh & Easy Cage Free White Eggs (Large). Middag: Cooked Vegetable Combination with Soy-Based Sauce, Nasoya Firm Tofu. Snacks/Annat: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Raw Protein & Greens Vanilla. mer...
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2269 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 20 minuter, Skrivbordsarbete - 8 timmar, Vila - 7 timmar och 40 minuter, Sömn - 8 timmar. mer...
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Tappar 1,6 kg per vecka
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 Kommentarer
15 maj 16 av medlem: warrenwinter
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15 maj 16 av medlem: jimmiepop
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Hey, you keep it up! You will make your goal, I trust!
15 maj 16 av medlem: warrenwinter
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You got this! Time to own it!
15 maj 16 av medlem: CatHerder
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Love that happy surprise!
15 maj 16 av medlem: trackin64
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Positive attitude seems to count for a lot. Down arrow helps with that.
15 maj 16 av medlem: Sarah1950
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Good going girl! Patience pays off!
15 maj 16 av medlem: debrafrederick
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15 maj 16 av medlem: pandasmom
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Great loss. Very well done.
15 maj 16 av medlem: JockoT
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15 maj 16 av medlem: FloridaAngel
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Love the skinny girl selfie!!
15 maj 16 av medlem: smartygirlCA
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That's great! Nice drop too!
15 maj 16 av medlem: Mistybenner
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FloridaAngel 's vikthistorik
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