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Okay, I can't stand it. I will be reporting my weight everyday, regardless of loss or gain, big or small. :)
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71,3 kg
Tappat hittills: 4,0 kg.
Kvarvarande: 4,2 kg.
Kosten följs: 100%.
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1543 kcal
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Fett: 105,35g | Prot: 74,50g | Kolh.: 19,98g.
Frukost: Kroger Heavy Whipping Cream, Wright Brand Naturally Applewood Smoked Sliced Bacon, Fried Egg, Calavo Avocado, Coffee. Lunch: Bell Peppers, Poblano Pepper, Wegmans Mushrooms, Hormel Pork Butt Roast, Cheddar Cheese. Middag: Brie Cheese, Columbus Sopressata. Snacks/Annat: Whiskey, Taza Chocolate Taza 87% Dark Stone Ground Chocolate, Red Table Wine. mer...
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3521 kcal
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Träning:
Gå - 1 timme, Tvätta Kläder - 15 minuter, Trädgårdsarbete (Trädgårdsskötsel) - 7 timmar, Duscha - 20 minuter, Vila - 7 timmar och 25 minuter, Sömn - 8 timmar. mer...
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Tappar 4,4 kg per vecka
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