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Just a normal day, for the most part, except I got along with my current boss a little better.
Currently feeling: Looking forward to the Walking Dead, which comes on in just a few minutes!
Overall throughout the day: Average...just trying to find time for more large school assignments. The end of this is just around the corner! (But Spring Semester sign-ups is sitting nearby that too!)
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76,7 kg
Tappat hittills: 17,7 kg.
Kvarvarande: 15,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 november 2011:
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1771 kcal
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Fett: 69,84g | Prot: 75,30g | Kolh.: 214,61g.
Frukost: country crock, English Muffin, egg. Lunch: bolthouse chai, Chunky Hearty Beef Barley Soup. Middag: Miracle Whip, Chicken Pork Beef Bologna, American Cheese, Soft & Smooth Classic White Bread. Snacks/Annat: smartfood, Pumpkin Mini Muffins, Orange Cranberry Mini Muffins, Organic Honey, Oikos Greek Nonfat Plain Yogurt. mer...
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3018 kcal
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Träning:
Skrivbordsarbete - 1 timme, Stående - 4 timmar, Promenad (Måttlig) - 5 Km/H - 4 timmar, Körning - 1 timme, Vila - 6 timmar, Sömn - 8 timmar. mer...
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stadig vikt
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