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Up a bit today but nothing to worry about. Managed to get upstairs prepped for the new flooring – including removing all of the existing doors & frames yesterday. I also made a pretty good dent in the leaves on the driveway and lawn (although there is still a fair bit more to be done). Today I think I am pretty much doing more of the same.
Be Happy.
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108,6 kg
Tappat hittills: 30,2 kg.
Kvarvarande: 29,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 november 2011:
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1383 kcal
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Fett: 82,21g | Prot: 105,52g | Kolh.: 52,47g.
Frukost: Hormel Cure Ham, Pico, Extra Sharp, Coffee, Heavy Whipping Cream, Carb balance. Lunch: Almonds, Salami, Mayonnaise, Crab, Mushrooms, Extra Sharp Cheddar Cheese, Broccoli, Olives. Middag: Parmesan Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Cauliflower, Pot Roast. Snacks/Annat: Mini Babybel Light Original. mer...
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Ökar 1,3 kg per vecka
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