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Love to see the scale move!
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83,0 kg
Tappat hittills: 17,2 kg.
Kvarvarande: 3,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 november 2011:
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1340 kcal
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Fett: 68,31g | Prot: 76,28g | Kolh.: 88,11g.
Frukost: Bran Muffins VE, milk. Lunch: Bran Muffins VE, ranch dressing. Middag: sour cream, refried beans, salsa, chicken. Snacks/Annat: Bran Muffins VE. mer...
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Tappar 6,4 kg per vecka
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 Kommentarer
You are doing so good. Now you are at your lowest weight since you started. Congratulations!
19 nov 11 av medlem: Gigi39
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Very, very nice and a new low, to boot!
19 nov 11 av medlem: Sandy701
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Thank you friends! Yes, it feels good...getting close to being in the 170's - that is territory that I have not visited for many, many years!
19 nov 11 av medlem: MissVicki2224
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MissVicki2224 's vikthistorik
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