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No weight change, no problem. Survived mothers day weekend with no gain I'm guessing because I had an extremely active week and productive weekend. Between Saturday and Sunday, I built a 2' wide x 8' long x 7' tall storage shelving unit for the garage which of course required a lot of shifting and lifting of containers. I fished up the weekend with a quick ride on the bike followed up with grilling for my mom, wife and the immediate family for Mothers day. Happy Monday to all and belated Happy Mothers day to the mums out there.
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106,6 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 15,9 kg.
Kosten följs: Ganska bra.
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2387 kcal
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Fett: 534,62g | Prot: 144,22g | Kolh.: 105,28g.
Frukost: Sunshine Acres Veggie Chips, Egg, Cheese and Ham on English Muffin. Lunch: Homemade LCHF Chili. Middag: Great Value Peach Pineapple Chipotle Salsa, White Table Wine, Chicken Parmesan, Chicken Leg (Skin Not Eaten). Snacks/Annat: Dunkin' Donuts butter pecan swirl hot coffee extra large with cream. mer...
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stadig vikt
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 Kommentarer
Nice busy activity. Good for you.
09 maj 16 av medlem: Sarah1950
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09 maj 16 av medlem: Mistybenner
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09 maj 16 av medlem: Rockiesfan
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Wish I could say the same about "surviving" Mother's Day. Nice work there, Ches!
09 maj 16 av medlem: trackin64
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nice work. have a great week.
09 maj 16 av medlem: jimmiepop
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Sometimes no gain is a big win...have a great week Ches!!
09 maj 16 av medlem: Steven Lloyd
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You were very active. Good for you on the no gain.
09 maj 16 av medlem: ChicaLean
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Thanks all. Hope to get the scale moving again in the right direction
09 maj 16 av medlem: chesgreen
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You've been doing good Ches, and at least for me, weight loss is never just a straight line down...it more often comes in spurts. Nice job getting thru the weekend.
10 maj 16 av medlem: jmb3450
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chesgreen 's vikthistorik
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