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Down a bit again. Didn’t sleep too well last night and woke up early again. I am really looking forward to a bit of a break at Thanksgiving.
Be Happy.
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108,9 kg
Tappat hittills: 29,9 kg.
Kvarvarande: 29,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 november 2011:
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1440 kcal
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Fett: 88,17g | Prot: 125,50g | Kolh.: 34,80g.
Frukost: Heavy Whipping Cream, Coffee. Lunch: Fresh Pork Sausage, Bacon, Baby Spinach, Cheddar Cheese, Mushrooms, Scrambled Egg. Middag: Broccoli, Chicken Cordon Bleu, Cauliflower, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Mini Babybel Light Original. Snacks/Annat: Day Break Cranberry Almond Bar, Stringsters String Cheese, Pistachio Nuts, Almonds. mer...
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Tappar 1,9 kg per vecka
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