Sparad invägning (inga dagboksinlägg) för 03 maj 2016
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76,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,7 kg.
Kosten följs: Ganska bra.
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2038 kcal
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Fett: 142,32g | Prot: 140,19g | Kolh.: 40,16g.
Frukost: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Optimum Nutrition Essential Amino Energy - Fruit Fusion, Frank's Red Hot Sauce, Southern Home Shredded Mild Cheddar Natural Cheese, Souper Salad Green Bell Peppers, Sweet Onions, Eggland's Best Large Grade A Eggs. Lunch: Bacon Grease, Country Crock Shedd's Spread Light Spreadable Margarine, Garlic, Cauliflower, Baby Spinach, Southern Home Shredded Mild Cheddar Natural Cheese, Wal-Mart Top Sirloin Steak, Tomatoes, Eggland's Best Large Grade A Eggs, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Sweet Pickle Relish, Olive Garden Italian Salad Dressing. Middag: Oscar Mayer Real Bacon Bits, Olive Garden Italian Salad Dressing, Tomatoes, Wal-Mart Top Sirloin Steak, Southern Home Shredded Mild Cheddar Natural Cheese, Baby Spinach. Snacks/Annat: Food Lion Light Cream Cheese, Jell-O Sugar Free Lemon Gelatin, Taylor Farms Celery Sticks, Jewel Cream Cheese Spread. mer...
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Tappar 0,3 kg per vecka
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