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Good drop -- hopefully this gets me into the green! Not too much to report here: Busy day at work yesterday but got to spend a nice evening with my wife.
Be Happy.
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109,3 kg
Tappat hittills: 29,5 kg.
Kvarvarande: 29,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 november 2011:
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1217 kcal
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Fett: 60,97g | Prot: 127,25g | Kolh.: 36,85g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Cream Style Horseradish, Cauliflower, Broccoli, Roast Beef. Middag: Roast Pork, Broccoli, Mini Babybel Light Original, Chicken Cordon Bleu, Cauliflower, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Snacks/Annat: Stringsters String Cheese. mer...
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Tappar 2,5 kg per vecka
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