I'm excited. Today is day ten of the switch to plant based diet. I've was having mono-meals but switched it in the morning to a blend of frozen bananas, spinach, and blue berries. This looks like pesto..lol. But its really good. I've lost another lb. So far I've lost a little over 4 lbs. In ten days! :)
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103,5 kg
Tappat hittills: 0,6 kg.
Kvarvarande: 40,0 kg.
Kosten följs: Ganska bra.
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Tappar 3,2 kg per vecka
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Kommentarer
I am so happy for you that you found a good path for yourself.
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25 apr 16 av medlem: Deborahg382
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Good luck there, and nice loss!
25 apr 16 av medlem: warrenwinter
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Great Numbers and it sounds like you really feel great!!
25 apr 16 av medlem: BeaugezD
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25 apr 16 av medlem: Deborahg382
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