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Wrist feels better today, yet still stiff.
May have gotten in trouble at work for talking to family-friends that I haven't seen in more than a year. *shrugs* Oh well, if I did, it'd be the first time, so I'm not terribly worried about it.
Have the day off with my BF tomorrow! Enjoying tonight with a delicious dinner and watching "Rescue Me" season 5 (I think) on Netflix.
Sidenote: Completed 100 miles with 2.5 weeks to spare, for the 8 week challenge! ;D
Currently feeling: Great!
Overall throughout the day: Great day! ;D
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77,1 kg
Tappat hittills: 17,3 kg.
Kvarvarande: 15,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 november 2011:
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2017 kcal
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Fett: 60,98g | Prot: 109,57g | Kolh.: 252,00g.
Frukost: tootie fruiti, apple jacks, skim milk. Lunch: lean pocket sausage & pepperoni pizza, lean pocket. Middag: country crock cinnamon sugar, country crock, asparagus, Stonefire Tandoori Naan, acorn squash. Snacks/Annat: Lindt 85%. mer...
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3366 kcal
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Träning:
Sittande - 4 timmar, Hushållsarbete - 2 timmar, Stående - 5 timmar, Promenad (Måttlig) - 5 Km/H - 3 timmar, Shopping - 1 timme, Sömn - 8 timmar, Körning - 1 timme. mer...
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stadig vikt
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